Hydrotherapy

Hydrotherapy is a form of physical medicine using the therapeutic application of water in a variety of ways, both internally and externally, on the body.

Topical applications of cold or hot water packs, compresses, baths, pools, steams, sweats, showers, enemas, and colonics are all forms of hydrotherapy. Various therapies used in the present-day hydrotherapy employ water jets, underwater massage and mineral baths like Hip Bath, Spinal Spray, Spinal Bath, Immersion Bath

Hydrotherapy

Hydrotherapy is a form of physical medicine using the therapeutic application of water in a variety of ways, both internally and externally, on the body.

Topical applications of cold or hot water packs, compresses, baths, pools, steams, sweats, showers, enemas, and colonics are all forms of hydrotherapy. Various therapies used in the present-day hydrotherapy employ water jets, underwater massage and mineral baths like Hip Bath, Spinal Spray, Spinal Bath, Immersion Bath

Diet Therapy

Eating the least toxic and most natural foods are the best choices for diet.

To obtain optimum health and healing through diet and nutrition, we primarily include organic whole foods that are as fresh as possible, which will ensure maximum nutritional value.

A typical naturopathic diet includes:

  • A variety of fresh raw vegetables and fruits (organic and seasonal)

  • Steamed and cooked vegetables
  • Fresh herbs and spices
  • Whole grains (organic)
  • Healthy fats in moderate amounts: Olive oil, Sunflower oil, Coconut oil, Flax seed oil
  • Legumes and pulses
  • Dairy products include milk, curd, and buttermilk
  • Soya and its products – milk, curd, tofu, and buttermilk
  • Nuts and seeds
  • Beverages which include water, herbal teas, and fresh fruits or vegetable juices

Acupuncture

Acupuncture is a key component of Traditional Chinese Medicine. It has a history of about 5,000 years and is an important alternative system of medicine across the world, with a wide range of applications. The World Health Organization (WHO) has endorsed acupuncture as an effective form of therapy for various diseases.

A few major medical conditions treatable in acupuncture are asthma, bronchitis, common cold, sinusitis, tonsillitis, allergies, tinnitus, vertigo, throat issues, abdominal pain, constipation, indigestion, irritable bowel syndrome, acidity, gastritis, PCOD, dysmenorrhea, irregular periods, menopausal symptoms, premenstrual symptoms, arthritis, back pain, neck pain, muscle sprain, fibromyalgia, sciatica, headaches, migraine, Parkinson’s disease, anxiety, depression, insomnia, stress, hypertension, chronic fatigue, and hypo/hyperthyroidism among others

Acupuncture

Acupuncture is a key component of Traditional Chinese Medicine. It has a history of about 5,000 years and is an important alternative system of medicine across the world, with a wide range of applications. The World Health Organization (WHO) has endorsed acupuncture as an effective form of therapy for various diseases.

A few major medical conditions treatable in acupuncture are asthma, bronchitis, common cold, sinusitis, tonsillitis, allergies, tinnitus, vertigo, throat issues, abdominal pain, constipation, indigestion, irritable bowel syndrome, acidity, gastritis, PCOD, dysmenorrhea, irregular periods, menopausal symptoms, premenstrual symptoms, arthritis, back pain, neck pain, muscle sprain, fibromyalgia, sciatica, headaches, migraine, Parkinson’s disease, anxiety, depression, insomnia, stress, hypertension, chronic fatigue, and hypo/hyperthyroidism among others

Mud Therapy

Mud Pack
Packs made of unpolluted and chemical free mud are indirectly applied over eyes and lower abdomen through packs. It absorbs excess heat from the treated part as it retains coolness for a longer time.
Uses: Relieves congestion in the eyes and improve digestion.

Mud Bath
The direct application of unpolluted and chemical-free mud about the consistency of a thick mush over the body is called mud bath. It improves blood circulation, tones up the skin, thus helping a great measure for various skin ailments. It is useful in skin disorders like Eczema and Psoriasis. It is quite relaxing and helps reduce anxiety and stress. It is also useful in the treatment of headache, sleeplessness, hypertension, migraine and digestive disorders.

Other Naturopathy Therapies

Physiotherapy
Physiotherapy is a specialized branch of medicine that assesses, diagnoses, treats, and works to prevent disease and disability through physical means by assisting individuals to overcome movement disorders, which may have been present from birth, acquired through accident or injury, or are the result of aging or life-changing events. Various physical agents including exercise, mobilization, manipulation, exercise, and electrotherapy are used to treat a diverse group of disorders.

Acupressure
Acupressure is an ancient healing art that uses the fingers or any blunted objects to press key points called as ‘AcuPoints’ (energy-stored points) on the surface rhythmically on the skin to stimulate the body’s natural self-curative abilities. When these points are pressed, they release muscular tension and promote the circulation of blood and the body’s life force to aid healing. Acupressure can be effective in helping relieve headaches, eyestrain, sinus problems, neck pain, backaches, arthritis, muscle aches, and tension due to stress, ulcer pain, menstrual cramps, lower back aches, constipation, and indigestion, anxiety, insomnia.

Chromo Therapy
Seven colours of Sun rays have different therapeutic effects. These colours are: Violet, Indigo, Blue, Green, Yellow, Orange, and Red. For being healthy and in the treatment of different diseases, these colours work effectively. Water and oil exposed to the sun for specified hours in coloured bottles and coloured glasses are used as devices of Chromo Therapy for treating different disorders.

Other Naturopathy Therapies

Physiotherapy
Physiotherapy is a specialized branch of medicine that assesses, diagnoses, treats, and works to prevent disease and disability through physical means by assisting individuals to overcome movement disorders, which may have been present from birth, acquired through accident or injury, or are the result of aging or life-changing events. Various physical agents including exercise, mobilization, manipulation, exercise, and electrotherapy are used to treat a diverse group of disorders.

Acupressure
Acupressure is an ancient healing art that uses the fingers or any blunted objects to press key points called as ‘AcuPoints’ (energy-stored points) on the surface rhythmically on the skin to stimulate the body’s natural self-curative abilities. When these points are pressed, they release muscular tension and promote the circulation of blood and the body’s life force to aid healing. Acupressure can be effective in helping relieve headaches, eyestrain, sinus problems, neck pain, backaches, arthritis, muscle aches, and tension due to stress, ulcer pain, menstrual cramps, lower back aches, constipation, and indigestion, anxiety, insomnia.

Chromo Therapy
Seven colours of Sun rays have different therapeutic effects. These colours are: Violet, Indigo, Blue, Green, Yellow, Orange, and Red. For being healthy and in the treatment of different diseases, these colours work effectively. Water and oil exposed to the sun for specified hours in coloured bottles and coloured glasses are used as devices of Chromo Therapy for treating different disorders.