Application of herbal kajal for cleaning the eyes, cooling the eyes and to clear the vision.
Application of eye drops for various eye diseases, to clear the vision.
- Back massage
Massaging the upper or lower back with suitable medicated oils to relieve aches and pains and eases the tensed muscles
Inhalation of medicinal fumes in sinusitis, chronic head ache etc.
Fumigation of the hair and scalp/body using herbal fumes for fragrance, fungal infections, head louse etc.
- Floral head pack
Packing the hair and scalp with flowers for fragrance and against head louse and knits.
Filling the mouth with suitable decoctions or oil to clear the mouth, strengthen the teeth and gums, relieves tooth ache.
Rubbing the affected area using a suitable material to reduce hardness of the skin in chronic skin diseases.
Application of henna on scalp and hair for coloring, conditioning and against hair fall, dandruff etc.
Gargling with medicated oil or herbal decoction to clear the mouth, to strengthen the teeth and gums.
- Karna Pooranam
Filling the ears with suitable medicated oil and gentle massage around the ears in ear aches, dryness of ears, itching in the ears etc.
Ayurvedic face and neck massage using medicated oils or other liquids for cleansing and refreshing the skin. It gives special glow to the skin.
Ayurvedic face packs using herbal or fruit mixtures for various purposes like cleansing, toning, moisturizing, antiwrinkle, refreshing etc.
Steaming a specific body part using medicated vapor in cold, heaviness of the head, sinusitis, before nasyam etc.
- Nethra Dhara
Cleaning the eyes with herbal decoction for cleaning, cooling and refreshing the eyes.
Application of herbal packs around the eyes for dark circles around the eyes and cooling to the eyes.
Massaging hands and feet with medicated oils or other liquids for cleansing, softening and against cracks.
Application of herbal pastes on hands and feet for cleansing, softening and against cracks.
- Pada Prakshalanam
Hand and foot bath with gentle massage using herbal liquids for cleansing, moisturizing and softening.
Application of herbal pastes inside the mouth in tonsillitis, for heaviness of the tongue.
- Shoulder and Neck Massage
Massaging the neck and shoulders using medicated oils to relieve aches and pains, eases the tensed muscles.
Ayurvedic head massage using medicated oils in sleeplessness, hair fall, dandruff, head ache and for relaxation.
Application of herbal paste over the scalp and hair against hair fall, dandruff, sinusitis and for conditioning and coloring the hair.
Application of heat on the affected parts using warm bricks etc. For localized pain and inflammation in calcaneal spur etc
Ahar Vihar –
- Ahar (Diet Management) – Depending on the body constitution, disease specifications, atmospheric conditions (Season), homologous habits suitable diet is decided.
- Vihar – Ayurveda has elaborately mentioned about dinacharya I.e. Daily regimen and Rutucharya i.e. seasonal regimen to follow a healthy lifestyle to maintain fitness in all seasons for long life.