Other Yoga Therapies

OUTDOOR YOGA

Being with nature always helps health. Away from city buzz, clean – fresh air, quiet – surroundings enhance the effect of Yogic Practices.

The practice of Yogic Postures, Pranayam, Pratyahar, Dharana &Dhayn in outdoor open premises makes it more effective.

YOGA IN HOSPITAL

The World Health Organization(WHO) defines health as “A state of complete physical, mental & social wellbeing & not merely the absence of disease or infirmity”. September 6, 2017.

The dictionary meaning of ‘Hospital’ is “An Institute providing medical & surgical treatment and nursing care for sick or injured people.” Going ahead by a step, the Hospital can be an institution, providing Healthcare facilities. These facilities will offer a guide to maintain & enhance health. Today’s lifestyle is posing serious challenges to the natural health system in our body.

The science of yoga, operating at body, breath, mind, cognition levels is providing a predictable tool to achieve this goal – The Health. We guide patients in the Musculoskeletal, Metabolic, Cardiac & Neuro-endocrine functional disorders. We are eager to provide Services in all eminent Hospitals.

YOGA FOR SPORTS FITNESS

Sports is an activity involving physical exertion & skill in which an individual or team competes against another or others for entertainment.

Sports is a demanding activity, aiming at peak performance with perfection. This requires physical fitness & mental abilities like Concentration, Tranquility, Confidence& Will power.

The science of Yoga has two main streams- Ashtanga Yoga which disciplines our mind & Hath Yoga which makes our body strong and supple. Yoga in sports can help each individual to perform to his/her fullest potential. We are getting the opportunity to train many National Players & Coaches as well.

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